“We are the premier virtual intermittent fasting fitness and nutrition program, centered on the whole-health and well-being of our clients. We will be known for an EXCEPTIONAL MEMBER EXPERIENCE, with the highest quality programming using cutting edge strategies aimed at helping our clients become well, prevent disease, and fulfill their purpose.”
Most of us want to live healthy lives, but it’s a concern of time and effort. It is my goal to help women, like you, love themselves towards healthy by providing wellness programming that teaches the benefits and science behind fitness, nutrition, and stress-management in an environment that is most convenient to them.
My next round of FASTer Way to Fat Loss is Monday, January 6th!
What will you get when you join FASTer Way?
- Six weeks of all program materials for $199, to accelerate your success in the FASTer Way.
- Live video trainings to set you up for success.
- Weekly workout plans that include low impact, home, and gym workouts.
- Private community Facebook group for daily accountability, training, and support.
- Meal plan and recipe guide to inspire and encourage you in the FASTer Way.
- Nutrition recommendations with a focus on whole food nutrition, balanced macros, intermittent fasting, carb cycling, and effective workouts to transform your life.
- A low monthly membership fee of $99, after the first six weeks, for access to live community workouts, expert trainings, on-demand exercise library, weekly meal plans, resources, daily accountability from a certified coach and more. (Options to easily pause or cancel your membership at any time.)
I would love to help you take the first step of loving yourself towards healthy!