In-Season Produce for May

I love this list I’m re-posting, from Produce for Kids, of fruits and veggies that are in-season in May. This means the prices—including organic!—are at their lowest this time of year! Buy extra berries and freeze for smoothies later this year. Spread berries out on a cookie sheet so that none are touching each other; place entire tray with berries in the freezer for at least 3 hours; toss the now frozen berries in a Ziploc freezer bag; and then thank me this winter! The initial freezing on the cookie sheet is to prevent any clumping or getting one big snowball of berries.

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Meridith Oram
Meridith Oram is an ACE-Certified Health Coach at Below the Fork where she encourages women to love themselves towards healthy. She is married with two boys, and lives outside of Philadelphia. She earned a B.A. in Communications from Villanova University. Meridith writes about FASTer Way to Fat Loss, fitness, nutrition, Celiac Disease, and easy (but delicious!) gluten-free recipes at belowthefork.com. Follow her @belowthefork on all social channels.

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