In-Season Produce for May

I love this list I’m re-posting, from Produce for Kids, of fruits and veggies that are in-season in May. This means the prices—including organic!—are at their lowest this time of year! Buy extra berries and freeze for smoothies later this year. Spread berries out on a cookie sheet so that none are touching each other; place entire tray with berries in the freezer for at least 3 hours; toss the now frozen berries in a Ziploc freezer bag; and then thank me this winter! The initial freezing on the cookie sheet is to prevent any clumping or getting one big snowball of berries.


Meridith Oram
Meridith Oram is an ACE-Certified Health Coach at Below the Fork where she encourages women to love themselves towards healthy. She is married with two boys, and lives outside of Philadelphia. She earned a B.A. in Communications from Villanova University. Meridith writes about FASTer Way to Fat Loss, fitness, nutrition, Celiac Disease, and easy (but delicious!) gluten-free recipes at Follow her @belowthefork on all social channels.

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