Distinction Between Cleanses & Detox

On Periscope yesterday, I spoke about the very distinct difference between cleanses and detox. I also announced my new ebook that is being published this week! To learn more, please watch the video below!

 

 

 

 

Meridith Oram
Meridith Oram is an ACE-Certified Health Coach at Below the Fork where she encourages women to love themselves towards healthy. She is married with two boys, and lives outside of Philadelphia. She earned a B.A. in Communications from Villanova University. Meridith writes about FASTer Way to Fat Loss, fitness, nutrition, Celiac Disease, and easy (but delicious!) gluten-free recipes at belowthefork.com. Follow her @belowthefork on all social channels.
1 COMMENT
  • Leslie
    Reply

    Great info Mer and couldn’t agree more about the calorie restricted “cleanse” sans protein but most importantly GO PATRIOTS

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