Good morning! The secret to an invigorating bowl of sunshine is lemon zest! Plain Greek yogurt, banana, strawberries, blueberries, cherries, and chia seeds. Something about the lemon just multiplies the freshness.
Meridith Oram is an ACE-Certified Health Coach at Below the Fork where she encourages women to love themselves towards healthy. She is married with two boys, and lives outside of Philadelphia. She earned a B.A. in Communications from Villanova University. Meridith writes about FASTer Way to Fat Loss, fitness, nutrition, Celiac Disease, and easy (but delicious!) gluten-free recipes at belowthefork.com. Follow her @belowthefork on all social channels.