It’s heeeerrrrrre! (I’m saying this in my big Oprah voice!)

This has been on my bucket list for quite some time now, and finally it is complete and available to you, my loyal readers!

I am so excited to announce the release of my new ebook, Love Yourself Towards Healthy! This brief ebook is intended to be a guided introduction to me and the 80/20 lifestyle. Within its 28 pages, I explain how to prepare your body for the 80/20 lifestyle; define what 80/20 really means; provide 5 days worth of sample meals (including what to eat the day of a special event); and, as a bonus, give you 45 clean snack ideas!

How do you get this book?

Well, see that pop-up on the right side of your screen asking you to join my newsletter? All you have to do is type in your name and email address, and you’ll receive this ebook for FREE!! This is for a limited time though, as beginning in January it will be for sale only.

If you’ve read it already, please let me know your thoughts in the comment section below!

Thank you so much for your support.

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