Opinion

For the background story on the fall of Ava Anderson Non-Toxic please see my original blog post. As a female entrepreneur in the health and wellness education industry, I looked up to someone like Ava Anderson. I truly love all my Ava Anderson products, and use them on...
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When scandals happen to a company, like Ava Anderson Non-Toxic, it obviously affects customers and employees, but it also exposes industry standards and shakes entire communities, such as female entrepreneurs. Ava Anderson, the young female entrepreneur who created Ava Anderson Non-Toxic at age 14, has decided...
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Anyone else been seeing ads/sponsored posts about Thrive Market being an online health food store for “25-50% off retail,” all over their news feeds? It’s shown up in practically every article Dr. Mark Hyman posts now, and they have celebrity trainers like Jillian Michaels talking about...
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Yesterday I grocery shopped from my outdoor patio while my 1 yr old slept. This morning, I received my order at my doorstep by 9 AM and we went on with our day. Pretty magical to say the least! I posted a photo of my...
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I’m keen on making homemade baby food for my 9 month old, but as with all my cooking adventures, I like things simple, quick, and healthy.  Thanks to my NutriBullet, D has unintentionally been on a raw foods diet. Why bake, boil, and cook when...
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Last week I decided to take the Tone It Up (TIU) challenge of 150 miles by Summer. TIU’s unique approach (which I love and appreciate so much) is that the mileage is not just calculated by running miles alone. Instead, the challenge honors 10 minutes of heart-thumping cardio exercise...
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One of my friends posted this Huffington Post article a couple weeks ago and it’s been in the back of my mind ever since. “I’m Done Making My Kid’s Childhood Magical” is of course an attention-seeking headline at first glance, but the content of the...
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In the past month or so, I’ve been asked so many times if I “do oil pulling.” For those who don’t know, oil pulling is putting up to 1 T of a healthy oil (extra virgin cold pressed coconut, sunflower, or olive oil) in your...
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I am not a dietitian or a doctor but I think I know enough about health and nutrition to give an educated opinion and help steer others in the right direction. Sometimes it’s hard being in the wellness industry because, as a professional (and ethical!)...
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