Accountability

Perfect? The only thing that is perfect is God’s love for us. Otherwise there is no such thing as perfect! Where we can achieve some level of perfection—something that is as good as perfect in our fitness and nutrition plans—is by having the self-awareness and...
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Sometimes people choose a fitness program, a mentorship program, or a business coach because they see it’s worked for other people. That girl lost 10 lbs so I will too!¬†That’s not to say you won’t be successful, but here is my 5 step process for...
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Here are my top 4 tips for evolving your blog from an idea, into a business. Share and promote your posts! It sounds so basic, but people get nervous about sharing. Believe in your content. Even if you’re just inspiring one person; the time you...
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Confession! I have eaten way too much Halloween candy the past few days and I’m badly feeling it. We were also on vacation in Florida for two weeks, and there may have been¬†wine and mojitos involved. And Dole Whips… Did I also mention the Halloween...
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I’m done wallowing in frustration and disappointment that my body failed to carry our third child. I considered writing a big, long blog post about that, but I’m not going to do it. No words exist to properly explain it to someone who has never...
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